Half Marathon – Number 2

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For some crazy reason, I have decided that after pushing my body to its limits running my first half marathon back in October, I’m going to be subjecting myself to the same thing again come May 18th. That’s right, it’s half-marathon number two – Vineyard Edition. I’ll be running the Martha’s Vineyard half marathon on May 18th and training has officially begun! Well technically it began about 6 weeks ago but seeing as I technically didn’t start until about two weeks ago, it still feels relatively new. Here’s my plan and I’m (God willing) sticking to it!

Weeks until Half Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8 Rest (soccer game) 3 4 4 Rest 8 Pure Barre
7 Rest (soccer game) 3 w/ sprints 4 4 Rest 9 Pure Barre
6 Rest (soccer game) 4 w/ sprints 4 4 Rest 10 Pure Barre
5 Rest (soccer game) 4 w/ sprints 4 5 Rest 10k Pure Barre
4 Rest (soccer game) 4 w/ sprints 5 5 Rest 11 Pure Barre
3 Rest (soccer game) 5 w/ sprints 5 5 Rest 12 Pure Barre
2 Rest (soccer game) 5 w/ sprints 5 5 Rest 10 Pure Barre
1 Rest (soccer game) 4 w/ sprints 3 3 Rest Race!  

w/sprints = sprint/run fast during the chorus’ of the song I’m listening to

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