It pains me (literally) to say that I suffer from headaches nearly daily. But with years of experiencing headaches ranging from minor pains to full on migraines, I know how to identify why I’m getting them and how to fix them. Hopefully this will help some of my fellow headache sufferers out there!
Reasons for why I get headaches:
- Hungry
- Thirsty
- Squinting from sun light
- Looking at screens for too long
- Smelling strong scents for too long (perfume, etc.)
Ways I fix it:
- Eat
- Drink
- Put glasses on
- Stop looking at screens
- Aleve
I’ve found that Aleve helps me a lot more than Advil, Tylenoil or Ibuprofen so if you haven’t tried it yet, I would highly suggest it! Keep in mind though, don’t take more than the recommended doses because you don’t need as much as the other stuff 🙂
Love this, I am a migraine sufferer 😦 But you do kind of learn to know when they are coming and how to deal with them.
I’ll look into Aleve!
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I forgot to mention that showers also work wonders when I get migraines! It’s worth a shot if you get them too!
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I will keep it in mind 🙂
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